1. Wretched Soul (5:26)
2. Dead In The Water (4:43)
3. Shoot First (3:43)
4. Build A World (3:42)
5. Start Your Descent (4:23)
6. Give It Back (6:20)
7. Boxing Day (3:25)
8. Someone Pull Me Out (4:00)
9. Last Man Standing (5:15)
10. Little Man (3:51)
11. 137 (5:06)
12. Warm Seas (3:59)

czas całkowity - 53:53

skład podstawowy:
- Bruce Soord / guitar, vocal
- Jon Sykes / bass
- Steve Kitch / keyboards
- Gavin Harrison / drums, percussion

oraz:
- Andrew Skeet / strings arranger & conductor (3,4,11)