1. Introduction By Jerry Pompili (1:14)
2. Day In The Sun (4:53)
3. Lying (5:05)
4. For Now (6:10)
5. Most Of All (5:52)
6. You (5:49)
7. Waiting For Your Love (7:29)
8. I'm In You (4:25)
9. Talk To Me (3:49)
10. Hang On To A Dream (3:13)
11. Can't Take That Away (10:21)
12. More Ways Than One (5:30)
13. Almost Said Goodbye (4:50)
14. Off The Hook (3:44)

czas całkowity - 72:26

skład podstawowy:
- Peter Frampton / guitar, talkbox, vocal
- John Regan / bass, backing vocal
- Bob Mayo / keyboard, guitar, backing vocal
- John Robinson / drums, percussion

oraz:
- Jamie Oldaker / drums (12)