1. Osuno (1:26)
2. Watusi (6:03)
3. Ayioko(3:50)
4. Life Time (6:45)
5. Osee Yee (4:32)
6. Yen Ara Ghana (4:07)
7. Higher And Higher (5:04)
8. It's Okay (4:41)
9. My Sweet Lord (4:36)
10. Boyengya (4:00)
11. One Life (4:56)
12. Mystical (4:49)
13. Too Much Going On (3:55)
14. Saworowa (2:49)

czas całkowity - 60:51

- Teddy Osei / tenor & soprano saxophones, flute, african drums, vocal
- Mac Tontoh / trumpet, flugelhorn
- Kwame Yeboah / acoustic guitar, keyboards, drums, vocal
- Kofi Ayivor / congas, percussion
- Emmanuel "Yawkoba" Rentzos / organ, vocal
- Colin Graham / trumpet
- Kari Bannerman / lead guitar
- Alex "Kwaku" Boateng / keyboards, drums
- Jose Joyette / drums
- Emmanuel Afram / bass
- Idris Rokhman / tenor saxophone
- Nana Yaa / vocal
- Gregg Brown / vocal